Salmon-Potato Cakes with Mustard Tartar Sauce

Ingredients:
3 small unpeeled red potatoes (8 ounces)
1 cup cooked flaked salmon
1 egg white
2 green onions, chopped
1 tablespoon chopped fresh parsley
1/2 teaspoon Cajun or Creole seasoning mix
1 teaspoon olive or canola oil
Mustard Tartar Sauce
1 tablespoon reduced-fat mayonnaise
1 tablespoon plain fat-free yogurt or fat-free sour cream
2 teaspoons coarse grain mustard
1 tablespoon chopped fresh parsley
1 tablespoon chopped dill pickle
1 teaspoon lemon juice


Directions:
1. Halve potatoes; place in small saucepan with about 1/2 cup water. Bring to a boil. Reduce heat and simmer until potatoes are tender, about 15 minutes. Drain. Mash potatoes with fork, leaving chunky texture.
2. Combine mashed potatoes, salmon, egg white, onions, parsley and seasoning mix in medium bowl.
3. Heat oil in nonstick skillet over medium heat. Shape salmon mixture into 2 patties; place in skillet. Flatten slightly. Cook 7 minutes or until browned, turning halfway through cooking time.
4. Meanwhile, combine sauce ingredients in small bowl. Serve with cakes.


Source(s): Deborah Holton Harvey